All roads lead us to where we are supposed to be. I did it backwards but still made it. I had a job right out of college, with a...

Which reality do you live in? “You were born into this world alone and you will die alone.” — The Buddha The goal of enlightenment is to...

The moment is now and the decision is yours to take these 5 steps to break free and live a life that you love. Your subconscious self,...

“Learn how to see. Realize that everything connects to everything else.”-Leonardo de Vinci Dr. Cal Newport recently gave a Ted Talk...

Peaceful Connection “Mu” means pleasure, “Dra” means to draw in or bring forth. “Mudra” is to bring forth pleasure. Often, while driving...

I don’t have a typical job. I designed my life this way. I wake up at 4 am every morning and write. I struggle. I drink coffee. I watch...

Quantum and Conscious Thought “Ahum de LeeLa:” To be in God’s light. From this, I was named. A simple four-letter word, attached to my...

When you change your inner world, your outer world will change too! What is a Mantra? Words hold an energetic frequency. Hateful words...

The roads that I have traveled to get here. Dry and cracked. Thirsty for the monsoons that will soon come. These roads, narrow, dirt and...

Sometimes you just want a little more then what comes in the box. Ask anyone that has ever eaten my food and they will tell you that i...

“The way we carry our shoulders and arms sends a message to the world. Not surprisingly, many common expressions incorporate these...

Can a butterfly flap its wings and create a tsunami around the world? As many of your know, I am obsessed with the energy connectors of...

In the shala in India, Tantra yoga classes start by lying on the floor, eyes closed. We would wait until the teacher came into the room,...

Smile In high school I was voted "Best Smile". My aunt used to tell me that you can get anywhere in this life with a great smile. I...

The point of the keto diet is to rid the body's dependence on sugar so that it does not burn sugar for fuel it starts to burn fat....

Can you remember who you are? There was a brief moment this morning. It was right between coming out of my dream state and waking up to...

There has been a book stirring in my soul for years. It wants to be called Kitchen Witchery. Books will come to me in my dreams. A gentle...

Listen! Do you hear it? The sounds that surround the silence? The thumping of your heart? The soft breath of your lover sleeping next to...

With gas prices going up everyday, food shortages becoming more apparent, wars, and division among the people; you dont have to be...

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