<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Food Love Yoga Health]]></title><description><![CDATA[Holistic Healing: Mind, Body & Soul]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 24 May 2026 17:09:37 GMT</lastBuildDate><atom:link href="https://lelabecker.wixsite.com/foodloveyogahealth/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Multipassionality ]]></title><description><![CDATA[All roads lead us to where we are supposed to be. I did it backwards but still made it. I had a job right out of college, with a...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/multipassionality</link><guid isPermaLink="false">638379bc8c3548ad5ad425e4</guid><pubDate>Sun, 27 Nov 2022 16:34:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_d80ccb5ec35a4d13876b5f888502106b~mv2.png/v1/fit/w_288,h_291,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Split Realities]]></title><description><![CDATA[Which reality do you live in? “You were born into this world alone and you will die alone.” — The Buddha The goal of enlightenment is to...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/split-realities</link><guid isPermaLink="false">6272968b7015e487cc3ee129</guid><pubDate>Sun, 05 Jun 2022 17:09:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_f443cc8dc10048258b7f9ee763e105c6~mv2.png/v1/fit/w_1000,h_697,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[5 ways to break free and live the life you love]]></title><description><![CDATA[The moment is now and the decision is yours to take these 5 steps to break free and live a life that you love. Your subconscious self,...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/5-ways-to-break-free-and-live-the-life-you-love</link><guid isPermaLink="false">62729458ad757af073d8dc2f</guid><category><![CDATA[ Self Love]]></category><category><![CDATA[Coaching]]></category><pubDate>Sun, 29 May 2022 17:01:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_28c2deec48044020a17e5b0d4b8e33bc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Social Media and The Power of Connection]]></title><description><![CDATA[“Learn how to see. Realize that everything connects to everything else.”-Leonardo de Vinci Dr.  Cal Newport recently gave a Ted Talk...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/social-media-and-the-power-of-connection</link><guid isPermaLink="false">6272985725f2bf8cc06cbb04</guid><category><![CDATA[Travel]]></category><pubDate>Fri, 27 May 2022 17:23:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_0f477e7abfc94ee39d48ecf4ba1a0504~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[To Draw in Pleasure]]></title><description><![CDATA[Peaceful Connection “Mu” means pleasure, “Dra” means to draw in or bring forth. “Mudra” is to bring forth pleasure. Often, while driving...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/to-draw-in-pleasure</link><guid isPermaLink="false">6272934e610a690481acf9e2</guid><category><![CDATA[ Self Love]]></category><pubDate>Sun, 22 May 2022 16:55:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_7faafbc94e864f8b897d8e8c78845159~mv2.png/v1/fit/w_1000,h_751,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Its okay to live a life that no one understands]]></title><description><![CDATA[I  don’t have a typical job. I designed my life this way. I wake up at 4 am every morning and write. I struggle. I drink coffee. I watch...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/its-okay-to-live-a-life-that-no-one-understands</link><guid isPermaLink="false">62729792d2a9571eef819c84</guid><category><![CDATA[ Self Love]]></category><pubDate>Fri, 20 May 2022 17:13:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_1a70097a0eef4d5f9c0cefa8af19b65f~mv2.png/v1/fit/w_1000,h_890,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[I am]]></title><description><![CDATA[Quantum and Conscious Thought “Ahum de LeeLa:” To be in God’s light. From this, I was named. A simple four-letter word, attached to my...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/_i-am</link><guid isPermaLink="false">627291c0c0262bf01a3ad053</guid><category><![CDATA[ Self Love]]></category><category><![CDATA[Coaching]]></category><pubDate>Sun, 15 May 2022 16:49:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_7511eeaf36a04383a7830b779048469b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[What is a Mantra and Why do we use it?]]></title><description><![CDATA[When you change your inner world, your outer world will change too! What is a Mantra? Words hold an energetic frequency. Hateful words...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/what-is-a-mantra-and-why-do-we-use-it</link><guid isPermaLink="false">6272958d1d0d4d8a487da217</guid><category><![CDATA[Meditation]]></category><pubDate>Fri, 13 May 2022 17:04:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_9995e8cc425d4f83b2f0f1f47b61749f~mv2.png/v1/fit/w_482,h_596,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[A Piece of my Memoir]]></title><description><![CDATA[The roads that I have traveled to get here. Dry and cracked. Thirsty for the monsoons that will soon come. These roads, narrow, dirt and...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/a-piece-of-my-memoir</link><guid isPermaLink="false">627290a44afcf738b8c9aacc</guid><category><![CDATA[Travel]]></category><pubDate>Sun, 08 May 2022 16:45:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_45ef7a51aeb9444db3669f8a361ddacb~mv2.png/v1/fit/w_1000,h_950,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[The Best Adult Mac and Cheese]]></title><description><![CDATA[Sometimes you just want a little more then what comes in the box. Ask anyone that has ever eaten my food and they will tell you that i...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/the-best-adult-mac-and-cheese</link><guid isPermaLink="false">6237271b782534160bcea01a</guid><category><![CDATA[Food]]></category><pubDate>Fri, 06 May 2022 15:20:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_157f52e908e440b4ad8cee8b717e2312~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Welcome to Wellness Wednesdays: Shoulders]]></title><description><![CDATA[“The way we carry our shoulders and arms sends a message to the world. Not surprisingly, many common expressions incorporate these...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/welcome-to-wellness-wednesdays-shoulders</link><guid isPermaLink="false">623ef8a5da972e638351f144</guid><category><![CDATA[Health]]></category><pubDate>Wed, 04 May 2022 14:40:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_7c1b9051b3d54e469af541409e59224c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Wednesday Wellness: Teeth part 2]]></title><description><![CDATA[Can a butterfly flap its wings and create a tsunami around the world? As many of your know, I am obsessed with the energy connectors of...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/wednesday-wellness-teeth-part-2</link><guid isPermaLink="false">62693019380fe5df7b6b530b</guid><category><![CDATA[Health]]></category><pubDate>Wed, 27 Apr 2022 12:24:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_a5dff1d209ed46928ab15295d42304e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Harnessing Inner Power]]></title><description><![CDATA[In the shala in India, Tantra yoga classes start by lying on the floor,  eyes closed. We would wait until the teacher came into the room,...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/harnessing-inner-power</link><guid isPermaLink="false">6267cd0a4bb08b7ad9f3e053</guid><category><![CDATA[Yoga]]></category><pubDate>Tue, 26 Apr 2022 11:02:20 GMT</pubDate><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Wednesday Wellness: Smile            (Mouth &#38; Teeth) ]]></title><description><![CDATA[Smile In high school I was voted "Best Smile". My aunt used to tell me that you can get anywhere in this life with a great smile. I...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/wednesday-wellness-smile-mouth-teeth</link><guid isPermaLink="false">6256cd576c685920686b92dd</guid><category><![CDATA[Health]]></category><pubDate>Wed, 20 Apr 2022 13:00:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_5911df8e039544a6b2e85a14ff586ced~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Kinda Keto and The Queen's Tea]]></title><description><![CDATA[The point of the keto diet is to rid the body's dependence on sugar so that it does not burn sugar for fuel it starts to burn fat....]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/kinda-keto-and-the-queen-s-tea</link><guid isPermaLink="false">6201664defd2ba9ad5004461</guid><category><![CDATA[Food]]></category><category><![CDATA[Herbalist]]></category><pubDate>Sun, 17 Apr 2022 14:54:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4f4c4f3851506a31664a41~mv2_d_4347_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Wednesday Wellness: The Human Experience]]></title><description><![CDATA[Can you remember who you are? There was a brief moment this morning. It was right between coming out of my dream state and waking up to...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/wednesday-wellness-the-human-experience</link><guid isPermaLink="false">62555ac9a018c42b6fc18170</guid><category><![CDATA[ Self Love]]></category><category><![CDATA[Coaching]]></category><category><![CDATA[Empathy]]></category><category><![CDATA[Nueroscience]]></category><pubDate>Wed, 13 Apr 2022 13:06:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/983fc5047de54f7a9f2ae119d2f0766c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Kitchen Witchary and The Writing Process]]></title><description><![CDATA[There has been a book stirring in my soul for years. It wants to be called Kitchen Witchery. Books will come to me in my dreams. A gentle...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/kitchen-witchary-and-the-writing-process</link><guid isPermaLink="false">624c46d39ba41701e6a4e2d9</guid><category><![CDATA[Herbalist]]></category><pubDate>Thu, 07 Apr 2022 13:00:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_7e76346e9a0b40dca86589dc8a6b980c~mv2.png/v1/fit/w_401,h_644,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Welcome to Wellness Wednesdays: Ears]]></title><description><![CDATA[Listen! Do you hear it? The sounds that surround the silence? The thumping of your heart? The soft breath of your lover sleeping next to...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/welcome-to-wellness-wednesdays-ears</link><guid isPermaLink="false">623ef8414254aa839f667f72</guid><category><![CDATA[Health]]></category><pubDate>Wed, 06 Apr 2022 13:13:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_e08d4f3a09894187b48d9203232e7cc3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[8 Things To Get Back To The Basics of Surviving!]]></title><description><![CDATA[With gas prices going up everyday, food shortages becoming more apparent, wars, and division among the people; you dont have to be...]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/8-things-to-get-back-to-the-basics-of-surviving</link><guid isPermaLink="false">624c26669e5a39c21ad4adbc</guid><category><![CDATA[Food]]></category><category><![CDATA[Health]]></category><category><![CDATA[Gardening]]></category><category><![CDATA[How to]]></category><category><![CDATA[Pet Health]]></category><category><![CDATA[Survival/Prepping]]></category><category><![CDATA[Herbalist]]></category><pubDate>Tue, 05 Apr 2022 13:34:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_430c35dca69146a18e25217b0621e5a0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item><item><title><![CDATA[Herbs for weight loss]]></title><description><![CDATA[Make your own Natural Bath and Beauty products with all my proven recipes from Naturally LeLa, delivered right to your door.]]></description><link>https://lelabecker.wixsite.com/foodloveyogahealth/post/herbs-for-weight-loss</link><guid isPermaLink="false">624760877d7d0634ac5a01e7</guid><category><![CDATA[Health]]></category><category><![CDATA[ Self Love]]></category><category><![CDATA[Herbalist]]></category><pubDate>Mon, 04 Apr 2022 11:38:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced17a_b59990f529804426aeb61d0088f65984~mv2.png/v1/fit/w_601,h_842,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>LeLa Becker</dc:creator></item></channel></rss>