The moment is now and the decision is yours to take these 5 steps to break free and live a life that you love. Your subconscious self,...

Peaceful Connection “Mu” means pleasure, “Dra” means to draw in or bring forth. “Mudra” is to bring forth pleasure. Often, while driving...

I don’t have a typical job. I designed my life this way. I wake up at 4 am every morning and write. I struggle. I drink coffee. I watch...

Quantum and Conscious Thought “Ahum de LeeLa:” To be in God’s light. From this, I was named. A simple four-letter word, attached to my...

Can you remember who you are? There was a brief moment this morning. It was right between coming out of my dream state and waking up to...

Make your own Natural Bath and Beauty products with all my proven recipes from Naturally LeLa, delivered right to your door.

A quick way to flip the switch in your brain The pandemic has been brutal on a lot of us. We may have lost friends; we are told that we...

Winter Edition: Chai Ayurveda is acknowledging and adjusting the elements within us to energetically align with the elements outside of...

{Poetry} Draped across the wooden bench. She claimed this resting place with a collapse, yet wild. The wood-drenched It reminds her of...

We have all heard the phrase, "Neurons that wire together, fire together." This is the body's way of hacking life. It makes things easier if

Like most people I am addicted to my phone. In the morning when the alarm, on my phone, goes off. I spend sometimes upwards of an hour...

When I was a kid I was in gymnastics. I loved it! There was a sense of freedom flying through the air knowing that you would stick the...

Except from my upcoming cookbook: Kitchen Witchery "Magic is often explained as a supernatural source or extraordinary power that is...

I started jogging. A few months ago if you asked me if I ran I would respond with "only if the zombies were chasing me." But here I am,...

I have always been bigger than the "average girl". Even as a child when I was a dancer, a gymnast, a cheerleader, a soccer player and an...

I recently got a standing desk and it has changed everything for me. I have found that my productivity is higher, my cognitive...

"You were born into this world alone and you will die alone"- The Buddha The goal of enlightenment is to keep yourself vibrating a the...

"Happy Birthday. I hope all your dreams come true." "Happy Birthday. Enjoy the day" "Happy Birthday. I love you." Happy.............

I'm not perfect. I abuse my body. I treat her like a slave and get angry when she gets tired and sore. I withdraw from her when she puts...