“The way we carry our shoulders and arms sends a message to the world. Not surprisingly, many common expressions incorporate these...

Can a butterfly flap its wings and create a tsunami around the world? As many of your know, I am obsessed with the energy connectors of...

Smile In high school I was voted "Best Smile". My aunt used to tell me that you can get anywhere in this life with a great smile. I...

Make your own Natural Bath and Beauty products with all my proven recipes from Naturally LeLa, delivered right to your door.

"Quantum physics theorizes that different people with different experiences will see different aspects of the same event. This is due to...

Winter Edition: Chai Ayurveda is acknowledging and adjusting the elements within us to energetically align with the elements outside of...

If someone is hurt I feel it. I present their symptoms before they do. I walk heavy through busy city streets and feel the pain that radiate

My mother was in her early 60s when she started to “disappear” into her world. She wouldn’t hear us or shake her head and go off into...

I'm doing it. I'm going Keto. As someone who was raised as a FLOUR child, this is a big deal! No carbs or sugar!?!! its Ludacris. But I'm...

Like most people I am addicted to my phone. In the morning when the alarm, on my phone, goes off. I spend sometimes upwards of an hour...

When I was a kid I was in gymnastics. I loved it! There was a sense of freedom flying through the air knowing that you would stick the...

The simple answer is YES! I am shaken by the recently learned and researched information I am about to share with you. I have made a...

Except from my upcoming cookbook: Kitchen Witchery "Magic is often explained as a supernatural source or extraordinary power that is...

How to grow and benefit from wheat grass juice.

I use fresh ginger every morning in my chai. I crush it in the brass mortar and pestle I brought back from India. It was the heaviest and...